Jazzercise opposed to other exercise programs is basically the same. Fat burned during exsercise depends on your height and weight, time spent in the target heart range, and the length of your exercise, which for Jazzercise is about an hour, am I correct? Jazzercise is mostly cardio and aerobic but for the last 15 minutes or so which is strength training.
It depends on what type of dance and how intense it is. It also depends on your weight and how hard you have to work or how much effort you have to put into the dance.Most types of dancing do burn significant calories if sustained for long enough.Fast moving or intense dancing may burn up to 200 calories an hour if done consistently.All forms or cardio exercise or cardio activity are excellent for burning calories and body fat.
how many calories do you burn during a BodyVive class
depending on how intense the game is, you can burn upto 200 calories-- you also burn calories during recovery .
325 calories are burnt during a game of squash
you burn double what you would burn if you wernt in the water
You should eat about half of what you burn during that workout. If you burn 1,000 calories, you should have consumed about 400-500 calories to last long enough to burn twice that amount.
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
how many calories did I burn doing cardio
you burn 2 calories from drawing
Tomatoes do not burn calories.
you burn about 346 calories an hour.....
There really is no way of knowing for sure. Anything or anyone who tells you how many calories you are burning is estimating.