1 apple is about 90 calories, for a medium size.
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My guess is that a bowl of meat chilli is made up of approx: 50% beef - 198 calories per 100g 25% tomatoes - 21 calories per tomato 25% kidney beans - 333 calories per 100g So I would estimate, in one bowl, about 300 calories. Source link below.
The amount in a "small bowl" depends on the size of the bowl.However, as a guide, a cup of white rice has about 257 calories, mostly from carbohydrates.8 people, +others below, found this useful.
A crock of beans, a pot of beans, a bowl of beans, a serving of beans.
One bowl of lettuce has about 15-20 calories, on average.
There are about 405 calories in a half bowl of Waba Grill.
a shredded wheat contain 179.25 calories for 1 bowl
One bowl of Shredded Wheat contains a total of 175 calories.
About 279 calories
A bowl of spaghettis is about 400-500 calories depending on how much cheese you put on top. It also depends on how big your bowl is.
540 calories.