a shredded wheat contain 179.25 calories for 1 bowl
9 grams sugar per cup of Shreddies.
How many calories in 2 tsp of shredded coconut
One cup of fresh, shredded coconut will have about 280 calories in it.
how many calories in pork and sauerkraut
You can't. Well, at least not from Nabisco. Nabisco sold the Shredded Wheat brand to Kraft in 1993. It is currently marketed as Post Shredded Wheat. Post is one of Kraft's many brands.
There are:Approx 15 calories in 3 cups of shredded green leaf lettuceApprox 18 calories in 3 cups of shredded iceberg lettuceApprox 24 calories in 3 cups of shredded cos or romaine lettuce.
A branillion.
HOW MANY CALORIES IN A CUP OF CABBAGEONE CUP (steamed or boiled, no butter added)34 calories in 1 cup of shredded green cabbage35 calories in 1 cup of shredded Savoy cabbage44 calories in 1 cup of shredded red cabbageTWO CUPS (steamed or boiled, no butter added) 68 calories in 2 cups of shredded green cabbage70 calories in 2 cups of shredded Savoy cabbage88 calories in 2 cups of shredded red cabbageTHREE CUPS (steamed or boiled, no nutter added) 102 calories in 3 cups of shredded green cabbage105 calories in 3 cups of shredded Savoy cabbage132 calories in 3 cups of shredded red cabbageFor a free Calorie in Vegetables Charts showing you the calorie counts of other vegetables, and fruits, to use as daily guides for weight loss or weight maintenance, see the page link given below.CALORIE IN VEGETABLES CHART 14 people, + others below, found this useful.
100 calories a slice.
it's about 20 calories for 1 cup of raw shredded Napa cabbage
210 calories.