I read that for an Olympic event (1.5k swim, 42k bike, and 10k run) you will burn about 7,000 calories! You will take on about 4000, so have a calorie debt of about 2000!
In general, approx 15 calories are burned during recovery for every 100 calories you expended during your exercise.
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The number of calories burned during an Ironman triathlon can vary significantly based on factors such as a participant's weight, fitness level, and race conditions, but on average, competitors can burn between 8,000 to 15,000 calories throughout the event. This is due to the extensive physical demands of completing a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. Individual calorie expenditure may differ, so it's essential for athletes to fuel adequately before and during the race to maintain energy levels.
15
Calories Burned The word "cal" on a treadmill is just an abbreviation for calories. It often shows how many calories are burned during the time you excercise.
Yes this does have a calories burned feature and many other scientific capabilities.
depending on how intense the game is, you can burn upto 200 calories-- you also burn calories during recovery .
Dancing for 20 minutes at a moderate pace burns about 100 calories.
Basically the best thing is to get an activity bracelet that tracks your burned calories. They are often very accurate and are the best ways to determine this. The charts you can find online give some direction on how much calories you have burned and are thus rather inaccurate.
You take the amount you weigh in lbs and multiply it by .096, then with that number you get the amount of calories you burn per minute. Then you multiply that by the number of minutes you perform the exercise to get your total calorie burn rate.(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = totalcalories burned overall
92 calories.
The number of calories burned during a plank exercise varies depending on factors such as weight, duration, and intensity. On average, a person weighing around 155 pounds can burn approximately 4-5 calories per minute while holding a plank.