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That depends on how much you eat, what you eat and how active you are. It can take all from a week to a month, more or less. All I can say is that you should NOT try to starve yourself and not eat anything at all. Your body will just go into a "starvation mode" and use less energy (and burn less fat), and you'll feel more tired. You should eat healthy food (carbos are healthy!) until you're not hungry, and you should work out, like run some miles two or three days a week.
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Can taking the stairs help lose weight?
Yes, but it would take you a long time to lose a few pounds.
How long will it take for a lady to lose 60 pounds?
she could lose about 2 lbs a week, that would be a healthy weight loss/
If you weight 215 pounds how much weight can you lose if you fast for 7 days?
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
Is 111 pounds overweight for someone 63 inches how can you lose 8 pounds?
You are at a very normal weight. There would be no need to lose weight.
How long will it take to lose 71 pounds?
In general, it's better to lose weight slowly; most doctors will suggest 1-2 pounds a week. At one pound a week, it would take about a year and a half to lose 71 pounds.
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
How long would it take for an 192 pounds girl to lose 120pounds?
you shouldn't want to lose 120 lbs. if you 192- you'd be only like 70 pounds and that's an unhealthy weight difference
How long does it take to lose 60 pounds with Weight Watchers?
It's different for everyone, but I would hope it would take at least 6 months.
If you have 7 pounds of fat removed from your body how much weight would you lose?
7 pounds of fat
How many pounds do you have to lose to get a star with Weight Watchers?
You have to lose five pounds.
How long does it take to lose 30 pounds?
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
If you weigh 132 pounds and want to weigh 85 pounds how much weight would i need to lose?
You have lose 47 pounds.From Chris,Ethan,and Elvin
