Losing 30 pounds can typically take around 3.5 to 7 months through a safe and sustainable approach of 1 to 2 pounds of weight loss per week, but individual factors may vary.
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about 20 to 30 pounds give or take :\ ....... or a lot more >:|
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
you become anorexic....yeah no. you have to be extremely active cut alcohol, candy, fastfood and soda out of your diet completely. avoid red meat. do alot of cardio. dont do to much strength training because strength training gives you muscle and musclle weighs more than fat. if you want to lose 30 pounds you dont want to be gaining alot of muscle, i hope this helped good luck!
I do some work with this so i do know a lot about heath...... An hour a day in the morning with wake up your brain so with 30 minutes If you work out an hour a day you will loose a lot of pounds a year about 40 pounds a year yes it will take a long time for it to happen but just believe in it its true If you work out 30 minutes.......a year you may loose 10 pounds its very very hard to loose pounds but just keep working on it it will happen......
not unless it was only a few inches long
Losing 30 pounds can typically take around 3.5 to 7 months through a safe and sustainable approach of 1 to 2 pounds of weight loss per week, but individual factors may vary. kindly visit this store for a suitable eBook guid. selar.co/m/OmegaDigital
you do not eat for 15 days all you do is drink lemon juce....
Sounds more like you should gain 10 pounds!
A 30 mph missile.
depend on how much u ran in a day..
There is 3500 calories in 1 pound of your body fat. The average person burns around 2000 - 2500 calories per day. It should take around 175 days for you to lose 30 pounds.