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We can lose weight as per our needs, but the recommended weight loss is 2-3 pounds in a week. As you ask 30 pounds in 60 days is not at all healthy, 30 pounds are very huge to lose such a short period of time.

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โˆ™ 2013-05-22 09:35:03
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: Can you loose 30 pounds in 60 days?
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