We can lose weight as per our needs, but the recommended weight loss is 2-3 pounds in a week. As you ask 30 pounds in 60 days is not at all healthy, 30 pounds are very huge to lose such a short period of time.
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
30% of 60 pounds = 30% * 60 = 0.3 * 60 = 18 pounds
30 to 60 grams per day. But total calories are more important to lose the weight.
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
That is 30 pounds of butter.
Losing 60 pounds can typically take around 7 to 12 months through a safe and sustainable approach of 1 to 2 pounds of weight loss per week, but individual factors may vary. visit this store for an eBook guide: selar.co/m/OmegaDigital
Adding 60 days to August 30, 2010 gives October 29, 2010.
To lose 60 pounds quickly, one could go out with his/her friend, have a good meal in a good restaurant and after that visit a museum or go to a theme park and get on some rides.
Exercise. Lots of it.
60 pounds of food will feed the cat for 160 days. This is calculated by dividing 60 by (3/8) to find out how many units of 3/8 pounds are in 60 pounds.
Adding 60 days to August 1 gives September 30.