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The same way as with any other diet - by making sure that your daily calorie intake is less than your daily calorie use. Manage that, and you can lose weight eating anything.

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Q: How do you lose weight by just drinking smoothies?
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Related questions

Do you lose weight by just drinking water and gatorade drinks?

OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight

Can smoothies help you lose weight?

Not really, some smoothie contains fat which help you Bain weight

How much weight can you lose when eating just vegetables and drinking lots of water?

You can loose lots of weight.

Can you lose weight by drinking ensure 2 times daily?

Drinking ensure in substitute for 2 meals a day will help you lose weight. If you eat 3 meals a day plus ensure, you will gain weight. Just eat healthy and excercise and you will lose weight with no extra help.

Can drinking one gallon of water help you lose weight?

not just one gallon

Is there a water produce you can drink to help lose weight?

i dont know what you mean by water produce, but if you drink tons of water, you will lose weight. also smoothies and stuff like that. just no carbonated stuff and you'll be fine.

When do you have smoothies?

You can have them when you're aiming to lose weight or when it's hot outside and you need to cool down.

Can you lose weight by just drinking apple cider vinegar?

Yes! You can lose weight by drinking apple cider vinegar! I have put a link in my bio where you can know 10 benefits of apple cider vinegar + free weight loss stuff's to lose weight. You should checkout if you want to lose weight and to know more about apple cider vinegar. Thank you.

Can you lose weight by drinking one diet drink a day the rest of the day just drink water?

Diet drinks are just drinks without sugar. They don't in any way make you lose weight. Better off just drinking water all day.

Does drinking sprite help you lose weight?


How much weight can you lose not drinking soda?

How much weight you can lose by not drinking soda depends on how much you drink per day. If you drink two large sodas a day and give them up, you can lose 62 pounds in just one year. If you drink more, you will lose even more.

Is it possible to lose weight by just drinking water and taking vitiams for 7 days?

I have heard that drinking water can reduce the weight. But not sure abt the vitamins and 7 day stuffs.