hold down any app for about 5 sec. then they should begin to shake with a x in the top corner press the x then press delete. also optional to remove score from leaderboards on game center.
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There is an App Store app on the iPod Touch that is used to download apps.
The Facebook iPod Touch/iPhone app can be downloaded from the iTunes App Store.
To add apps to the iPod Touch, you can either download them from the App Store via Wi-Fi on your iPod Touch, or you can sync your iPod Touch with iTunes through your computer.
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It's simple! You have an app on your iPod touch called the App Store. Tap that and then you come to the menu of all of the apps. Feel free to browse throughout the store and pick the apps you enjoy. To get an app from your computer, plug your white cord into the computer and iPod, so that it is connected, and then click on the option "App Store". There, you can choose your apps just like you can on your iPod Touch.