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Depends on what your motives are.
Is this for a sport like Wrestling? Or is this in general?
If this is wrestling, talk to your coach/captain/teammates
If this is in general, EXERCISE REGULARLY, eat right, and don't starve yourself (go below the 2,000 calorie per day mark)
1 pound of fat = 3,500 calories
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∙ 14y ago
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How can you lose your belly weight in one week?
Liposuction
How can you lose 24 lbs in 1 week?
You cannot lose 24 pounds of body weight in one week by any natural means.
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
How do you lose lots of weight in one week?
Sorry, you would not be able to lose a significant amount of weight in one week, it has been proven unhealthy to lose much more than half a kilogram in a week (that's if you are an ideal weight already) but for an overweight person who has tens of kilos to lose they may be able to lose 1 or 2 kg in a week, but if they are fat, that wouldn't make much of a difference, It takes time! Good luck xxx
A person trying to lose weight should?
lose one to two pounds a week Exercise and diet
Can I lose weight fast without exercise in one week#weightlossteams?
run
How do you lose 25lbs in a week?
I have no idea. But even if one could, it would be extremely bad for you... The "safe" amount of weight to lose per week is around 2lbs.
If you gave up 3675calories a week how many pounds in weight would you lose?
One!
Is it possible to lose weight in one week?
definitely, if you don't eat anything and exerise
How much weight do you lose if you dont eat for one week?
What you lose will be water. When carbohydrates are not eaten, there is loss of retention of water.
If you eat 9100 calories a week how much weight will you lose if you burn 1000 a week?
None, probably. You need to burn 3,500 MORE calories than you consume to lose one solid pound of weight.
Is losing 85 pounds in one week good?
If you mean 85 pounds of body weight, it is not possible to lose that amount in one week.
