There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
over 20 pounds
eat healthy, work out, lose the sugar snax
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
You can't lose weight this fast healthily. One pound a week is considered achievable. See a doctor or health professional.
17 to 85
If you mean 85 pounds of body weight, it is not possible to lose that amount in one week.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
You have lose 47 pounds.From Chris,Ethan,and Elvin
Pretty quick if you get liposuction...
eat alot
85.
There is no 'fast' way to lose 80 pounds. However, you can certainly lose 80 pounds by eating the correct foods and engaging in cardio exercise. For more information, see the page link, further down this page, listed under Related Questions.
diet and excercise. its not safe to lose weight fast regardless of age.
You can't
depends on how far, how long and how fast you walk
over 20 pounds