There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
If you mean 85 pounds of body weight, it is not possible to lose that amount in one week.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
You have lose 47 pounds.From Chris,Ethan,and Elvin
diet and excercise. its not safe to lose weight fast regardless of age.
over 20 pounds
eat healthy, work out, lose the sugar snax
Yes. That's very fast but do-able.
Diet or weight loss clinic
85 pounds is about 38.555 kg
85 To 115 pounds 85 To 115 pounds 85 To 115 pounds 85 To 115 pounds
85 kilograms = 187.392923 pounds