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dont eat eat heathy go to Jenny Craig and do what valerie did.

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Q: How can you lose 30 pounds in 30 days for free?
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Related questions

How can you lose 30 pounds in 30 days?

exercise! work out


Can you lose 30 pounds in a sauna in 30 days?

No, the best way to lose weight is by working out and dieting. 30 lbs in 30 days is too much and might be dangerous, you should lose between 1 to 2 lbs a week.


Can you lose 30 pounds in 90 days on weight watchers online?

Yes.


Is it possible to lose 30 pounds in 44 days if you eat right and exercise?

It is possible to lose 30 pounds in 44 days with the right diet and exercise plan. That is a loss of less than one pound per day.


How do you lose 40 pounds in 17 days quickly?

It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.


How much weight you can lose in 13 days?

If you lose 2 pounds a day that would be 26 pounds plus cut down on food so it's possible to lose around 30 lbs in one 13 days.


How long does it take to lose 30 pounds?

Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.


How can a person lose 20 pounds in 30 days without doing something?

starvation...other than that...you cant.


How do you lose 30 pounds in one day?

Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.


How much weight can I expect to lose in 30 days if I am 5'5'' and 183 pounds?

A healthy weight loss is never more than 2 pounds per week; 30 days would be roughly 9 pounds. More is possible if you simply don't eat enough, but the weight lost is from what you need to keep, not the fat you should lose.


How do you lose 30 pounds in 2 days?

Short of drastic surgery - you can't. For a sustainable loss you're looking at maybe 2-3 pounds/week.


If you weigh 95 pounds and want to lose 30 pounds how can you do it?

At 95 pounds you cannot afford to lose 30 pounds. Please check with your own physician or qualified medical adviser.