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How much weight will you use only eating 1000 calories a day?
For the average adult, eating under 1200 calories/day is considered starvation. A normal amount (taking into consideration weight and activity) should range between 1800-2200 calories/day. Initially, you may drop weight quickly eating only 1000 calories but when your body realizes that you are not giving it enough fuel it will start to hold on to everything you put in to it.
Burning 1000 calories per week is?
Good for you
How much weight can you lose in 20 days eating 1000 calories a day?
About 40 pounds but i wouldnt recommend eating 1000 calories it damages your organs in leads into death.
Is it bad to consume only 2000 calories per week?
Yes, it's starvation. Some people need to consume 2000 calories per day. It depends on what gender you are and how big you are. Are you trying to lose weight or you just don't like eating? Either way, you need at least 1000 calories per DAY.
How much weight can you lose eating 1000 cal a day?
im on a 1200 cal a day diet im on it 5 days and i lost 6 pound put i do go the gym tooOne thousand calories a day is considered a starvation diet. No reputable doctor on Earth would ever recommend that you eat 1000 calories a day. The absolute minimum amount of calories a human needs per day is 1200.Extreme dieting can also lead to anorexia and/or bulimia. Studies have been done, in which normal-weight people with no history of eating disorders were put on starvation or near-starvation diets (1000 to 1200 calories a day). Within weeks, these people would start developing body dysmorphia (thinking you're fat when you're not) and other eating-disorder symptoms (like cutting their food into teeny-tiny bites, or chewing each bite exactly 100 times). Something about starving messes up your brain.Personally, I had an eating disorder for nearly a decade. And you know what? It all started with a 1000 calorie-a-day diet.
Will eating less than 1000 calories a day make you gain weight?
Probably not.
Can a person lose 30- pounds in 1-month?
Yes, but that is the equivalent of having a 3500 calorie deficit every day. That means you have to burn 4500-5000 calories while eating at least 1000-1500 calories to keep your body out of starvation mode. If your body goes into starvation mode it will hang onto every calorie it can and your metabolism will suffer greatly. That's a lot of cardio and a lot of dieting but it's possible.
You used to eat under 500 calories a day you have now upped it to 1000 calories a day will you still lose weight or will you get fatter?
500 calories is close to starvation, 1000calories would be better for your health and it is unlikely to cause weight gain. 1500 calories would be better still for your health.
How bad is it to eat 1000 calories a day?
If you do not consume enough calories, your body can go into what is called starvation mode. There are some bad side effects of starvation mode, including kidney problems and creating body fat reserves. At minimum, a person should consume 1,200 calories a day for their body to properly function. It can go up from there depending on the person's activity levels and metabolism.
How much weight can i lose eating 1000 calories a day?
probably 1 every two days,if you exercise too.
How much weight daily can you lose eating 1000 calories a day?
This question does not make sense. It all depends on how many calories you are easting now. For ever 3,500 calories less you eat, you will loss a pound
Eating around 1000 calories a day and exercise intensely every day how quickly to lose a pound?
Eating 1000 calories a day and exercising intensely is actually an unhealthy choice. The average person should consume + or - 500 calories from 2000 calories, depending on the individual person and their lifestyle. One pound of fat is equal to 3,500 calories. When 3,500 calories of fat is burned, that is equal to losing one pound of fat. This should be done by eating foods with high protein and monounsaturated fats, while avoiding saturated fats, and getting physical activity on a daily basis.
