1900 calories !!!
1450 according to something I saw on Google.
According to the Weight Watchers program which uses points rather than calories, an egg is 2 points. Also under Weight Watchers, a 3 ounce portion of lean meat is 5 points. The equivalent amount of eggs would, therefore be two and a half eggs.
The weight watchers formula is: Caliories/50 + Total Fat/12 - Fiber/5(Max of one point) So really if your points were derived purely of calories it would be 1,000 calores (50*20). But nothing is purely based on calories. So if you ate food with a high fat content then the calories would be lower so it could equal 20 points. And If you ate food low in fat and high in fiber then your calorie count is higher. At the end the general answer is around 1,000 calories give or take how much fat and fiber you consume.
1 cup is 240ml, and 240ml of almond milk is equal to two weight watchers points.
1900 calories !!!
1450 according to something I saw on Google.
3 teaspoons would be equal to 1 tablespoon. If a teaspoon is equal to 17 calories, a tablespoon will run you around 51 calories. The 51 calories when converted to the Weight Watcher point system, the tablespoon of brown sugar will be equal to 1 point.
points(calories,fat,fiber)=round( (calories/50) + (fat/12) - (min(fiber,4)/5) ) The Weight Watchers points means every 50 calories is a single weight watcher point, 12 fat grams is a single weight watchers point, and for each fiber gram you take away 1/5th of a weight watcher point, up to a maximum of 4 fiber grams. The final points value will be the total points rounded to the nearest whole number.
According to the Weight Watchers program which uses points rather than calories, an egg is 2 points. Also under Weight Watchers, a 3 ounce portion of lean meat is 5 points. The equivalent amount of eggs would, therefore be two and a half eggs.
The weight watchers formula is: Caliories/50 + Total Fat/12 - Fiber/5(Max of one point) So really if your points were derived purely of calories it would be 1,000 calores (50*20). But nothing is purely based on calories. So if you ate food with a high fat content then the calories would be lower so it could equal 20 points. And If you ate food low in fat and high in fiber then your calorie count is higher. At the end the general answer is around 1,000 calories give or take how much fat and fiber you consume.
I was told at a weightwatcher's meeting that one point was almost 60 calories.
1550
1 cup is 240ml, and 240ml of almond milk is equal to two weight watchers points.
Eggs are 2 points each and bacon is 1 point per slice. The bread varies but for the most part it is 2 points per slice. So 7 would be safe to say....
There are 4 points per deep fried cookie; this assumes 156 calories and 9.8g of fat. The recipe calls for the cookie to be coated with a funnel-cake-like batter, then deep fried.
One serving size according to the package is 12 pieces, which would equal 4 points.