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points(calories,fat,fiber)=round( (calories/50) + (fat/12) - (min(fiber,4)/5) ) The Weight Watchers points means every 50 calories is a single weight watcher point, 12 fat grams is a single weight watchers point, and for each fiber gram you take away 1/5th of a weight watcher point, up to a maximum of 4 fiber grams. The final points value will be the total points rounded to the nearest whole number.
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How many Weight Watcher points are in a tablespoon of brown sugar?
3 teaspoons would be equal to 1 tablespoon. If a teaspoon is equal to 17 calories, a tablespoon will run you around 51 calories. The 51 calories when converted to the Weight Watcher point system, the tablespoon of brown sugar will be equal to 1 point.
How many weight watcher points are Cadbury mini eggs?
One serving size according to the package is 12 pieces, which would equal 4 points.
How many weight watcher points in jack Daniels?
There are 64 calories in a single serving of Jack Daniels. 50 divided into 64 equals 1.28, so I would round down to 1 Weight Watcher point. If it were me, I would skip the alcohol and opt for something I could sink my teeth into. Alcohol is empty calories.
How many weight watcher points in miracle whip?
how many weight watcher point are in a Table Spoon of Miracle Whip.
How many weight watcher points in Canadian bacon?
2 slices of Canadian bacon is equal to 2 Weight Watcher points. There are several websites that have calculators and point listings to look up various food options for points value.
What does 1 point equal on Weight Watchers?
I was told at a weightwatcher's meeting that one point was almost 60 calories.
Are weight watcher point recipes only found in the booklets that come with the weight watcher membership?
Yes, you can try this website here and it will tell you some information on getting weight watcher point recipes. http://www.weightwatchers.com/food/index.aspx. It will help you tremendously.
How many weight watcher points are crawfish?
16=1 point
How many weight watcher points is 1 percent milk?
1 point
Weight watcher points in shredded wheat?
One cup is one point.
Where can i find a copy of the Weight watcher's point list?
Hopefully, it's on their website.
Can someone give you the weight watcher point list?
The Weight Watchers website has a list of filling foods you can print out.
