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Beauty & Health>General Health

Why do you need to observe safety measures in exercising or dancing?

Anonymous

∙ 14y ago

Updated: 4/28/2022

Exercise of any type causes the heart to increase in activity and if safety measures aren't adhere to one could have a heart attack. Muscles and ligaments need to be warmed up so they are flexible prior to exercise or they could rip and tear.

Wiki User

∙ 14y ago

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More answers

Safety measures are extremely important to be observed as it helps an individual to be aware and prevent oneself from the possible risks or injuries.

prtty kookie ∙

Lvl 2

∙ 4y ago

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