You could possibly still be tired. Maybe you didn't sleep a lot the last night or didn't sleep deeply enough. It could be medications or vitamin deficiencies. Also, some people need to sleep more hours than others.
People in your area might be quiet to help you to get more sleep. People could also read you a story, make you a glass of warm milk, or get you a sleeping pill if you are not getting enough sleep.
ON AVERAGE 5-6 BUT IT VARIES WITH THE INDIVIDUAL AND THEIR LIFESTYLE. SOME PEOPLE REQUIRE MORE SLEEP TO FUNCTION PROPERLY AND OTHERS DONT NEED AS MUCH TO GET THROUGH THE DAY. DOCTORS SAY WE ALL SHOULD GET 8 HOURS OF SLEEP BUT THIS IS NOT A COOKIE CUTTER WORLD SO THAT REALLY DOESNT HAPPEN....
Sleeping 8 hours each night is essential for the body and brain to refresh itself for most people although some might need more and others less. It would be easy for most teenagers to add a couple more hours to this to make 10 hours of sleep. They are very active during the day and need the extra couple of hours a night.
Depends on what kind of shelter it is. Learn more at ChaCha.com!
Sleep more.
The reason people are competitive in sports is because they enjoy it more than others
Protein, sleep, and weight-bearing exercise to build bone density.
For pain, sickness, diseases, mood disorders, sleep disorders and more. It would be impossible to calculate how many people use it for a particular use.
no
Some people do give more respect than others based on their race, age or class. But by law it is not suppose to be like that we should see everyone equal.
ya