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A average teen normally sleeps for about 8-9 hours a day but it really just depends on your body because some people need more sleep than others
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∙ 12y ago
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Should a teen boy sleep with his mother?
No, unless she is ill
How do you sleep with teen?
Teens need to get plenty of sleep so they can concentrate in school because as a teen is the most important time of your life to stay healthy. If it is the night before a test then an average teen should get 9-10 hours of sleep
Should school days be longer or shorter?
I think school days should be shorter well since I'm a teen and we are doing a speech on this and it says teens need 8hrs of sleep (which I don't always) it can effect how long they sleep.
How long do you sleep How long do you think you should sleep?
10
How long should a teenager sleep each day?
i think that depends on the teens lifestyle.... for a 'bedtime' there shouldn't be a concrete time as long as the teen gets up in the morning without trouble u know they are getting enough sleep. some sleep about 8 to 9 hours each night
What is the dangers of not getting enough sleep?
Sleep deprivation which can cause all kinds of problems if you are a adult you should get at least 8 hours, if you are a teen you should get more.
How many hours of sleep should a teen age girl have?
8-9 hours
About how long should a human teenager sleep each day?
i think that depends on the teens lifestyle.... for a 'bedtime' there shouldn't be a concrete time as long as the teen gets up in the morning without trouble u know they are getting enough sleep. some sleep about 8 to 9 hours each night
What time should a teen go to sleep?
A teenager needs 8 1/2 to 9 hours sleep a night to be able to function at their peak so they should go to sleep at a time that allows them to get that much sleep.
How long should a teen be avtive each day?
As long as possible.
How long should you sleep with a electric blanket?
You should never sleep with an eletric blanket.
How can your teen get to sleep quickly?
Your teen can get to sleep quickly by putting two small bedside lamps by them and having them on. They should read for 5-10 minutes and then turn one light off. They should mabey write a diary of they day and calm down NOT WATCH TV that does not calm down the brain. After they have wrote a diary they should turn the second light out and try and get to sleep and they should get to sleep quite quickly. When you leave a light on your brain thinks its daytime and it can give headaches.
