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I try and count to the highest number in the world in my head! or i try and think of my whole day in my head again. or think of you dream world in your head and meet friends there!! or whatever you hobby is think of you doing it in your head (for example if your hobby is singing then imagine you as a singing pop star!) try any of these things, xx

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Q: What do you do to make yourself fall asleep?
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Related questions

How do you make sleeping potions?

you cant really make sleeping potions. you can make someone (or yourself) fall asleep by watching a really boring boring movie late at night and you will fall asleep :)


What do you make yourself fall asleep?

Drink warm milk or tea or take sleeping pills


How do you make people fall asleep?

medicine


Does meditation help you to fall asleep fast?

Some medications do help to improve your sleeping. There are sleeping pills you can take to sleep easier and quicker than you would without one. I might suggest seeing a doctor as well.


What are some of the best remedies to help one fall asleep?

Having a bedtime routine is one way to help yourself fall asleep. There are prescription medicines that your doctor can prescribe to help you fall asleep. You can also try natural herbs like Melatonin.


How do you make a rabbit fall asleep?

some people think if u fold the ears then twist them it'll make them fall asleep. but I've never tried it


What is a song that make you fall asleep?

Anything Coldplay.


Does honey make you fall asleep?

No, No, Most defenitly not.


Is it possible to catch yourself falling asleep?

Well, have you ever been in class and felt real drowsy and started to fall asleep? Then right before you do, your body kinda jerks and you catch yourself.


What is the difference between fall asleep and fell asleep?

Fall asleep is future tense Ex. I am going to fall asleep. Fell asleep is past tense Ex. I fell asleep.


How do you make someone fall asleep instantly?

Chloroform/either


Why does Professor Layton Luke and Flora fall asleep in the carriage near the bridge on Diabolical Box?

luke layton and flora fall asleep in the carrige because when the carriges swap the molentery express wants their passangers asleep so they use flowers that make you fall asleep