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Physical health can be maintained by regular exercise, controlled diet and healthy lifestyle. It's by these steps that one can maintain a good physique throughout his/her life. Also, calmness of mind has an effect on one's health. So, it is essential to have regular yoga exercise for control of erratic mind in this stressful world.
What else can I help you with?
What is a example of something you can do to maintain your physical health?
Getting 6-8 hours of sleep may help your physical health
What is one of the seven health skills that will help you achieve maintain and protect your physical health.?
Advocacy
What is one of the seven health skills that will help you achieve and maintain and protect your physical health?
Type your answer here... C.Dieting
What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health?
thirty minutes of moderately intense exercise
What is one if the seven health skills that will help you achieve maintain and protect your physical health?
One of the seven health skills that can help you achieve, maintain, and protect your physical health is "goal setting." By setting specific, measurable, achievable, relevant, and time-bound (SMART) goals, you can create a clear roadmap for your health journey. This skill enables you to track your progress, stay motivated, and make necessary adjustments to your lifestyle, ultimately leading to better physical health outcomes.
Why is it important for us to maintain your physical and emotional health?
Health, whether physical or emotional, is a functional state in which we can work toward our various objectives more easily and often more successfully than we can if we are not healthy.
Why do you want to work as environmental health specialist h s?
Environmental health is part of overall health. The other part of it is physical health. They go together; you have to have a healthy environment in which to maintain a healthy body.
Does aerobics help in reducing your tummy?
Yes. Any physical exercise you do will help you lose weight and maintain good health.
What is one of the seven health skills that will help you achieve maintain and protect you're physical health?
One of the seven health skills that can help you achieve, maintain, and protect your physical health is goal setting. Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals allows individuals to create a clear plan for their health objectives, whether it’s improving fitness levels, eating healthier, or managing stress. By regularly evaluating and adjusting these goals, individuals can stay motivated and accountable in their pursuit of better physical health.
How health dimensions are interrelated?
Health dimensions, including physical, mental, social, and emotional health, are interrelated in numerous ways. For instance, poor physical health can lead to mental health issues, such as depression or anxiety, while strong social connections can enhance both mental and physical well-being. Additionally, emotional health significantly influences how individuals cope with stress and maintain their physical health. Together, these dimensions create a holistic view of well-being, where improvement in one area can positively impact others.
In order to maintain wellness the parts of the heath triangle always need to be something and something selects two responses?
In order to maintain wellness, the parts of the health triangle—physical, mental, and social health—always need to be balanced and integrated. Each aspect affects the others; for example, strong physical health can enhance mental well-being, while positive social interactions can support both physical and mental health. Prioritizing all three areas is essential for overall wellness.
How do physical actvities and healthy eating contribute to your health?
These are positive aspects of health. Both activities help your body develop and maintain healthy cells, organs, joints, etc.
