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In balance and working together
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(Apex) Working together and in balance.
Wellness is keeping a balance among the three elements in the health triangle
The wellness triangle describes the different things you need to do to be healthy in relation to each other. For example the things that you need to do most are on the bottom of the triangle as the base.
Physical, Mental (emotional), Spiritual
the wellness triangle is a diagram of a well balanced life style that consists of physical mental and social. We should always have a ballance with these aspects , the tirangle should not be lopsided.
balance
balance
Physical wellness is generally referred to as more than the physiological absence of disease. The concept of wellness encompases an individual's ability to maintain homeostasis in the context of his or her environment. This includes but is not limited to adapatbility, social relationships and interactions, response and reaction to physical or emotional crises, and adaptation, when necessary, to maintain or return to a state of physical equilibrium. Hope this is a helpful answer!
There are 6 dimensions in wellness. They are: 1. Physical Wellness 2. Emotional Wellness 3. Intellectual Wellness 4. Spiritual Wellness 5. Social Wellness 6. Environmental Wellness