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What is one if the seven health skills that will help you achieve maintain and protect your physical health?
One of the seven health skills that can help you achieve, maintain, and protect your physical health is "goal setting." By setting specific, measurable, achievable, relevant, and time-bound (SMART) goals, you can create a clear roadmap for your health journey. This skill enables you to track your progress, stay motivated, and make necessary adjustments to your lifestyle, ultimately leading to better physical health outcomes.
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What is one of the seven health skills that will help you achieve maintain and protect your physical health.?
Advocacy
What is one of the seven health skills that will help you achieve and maintain and protect your physical health?
Type your answer here... C.Dieting
What is one of the seven health skills that will help you achieve and protect your physical health?
Advocacy
What is one of the seven health skills that will help you achieve maintain and protect you're physical health?
One of the seven health skills that can help you achieve, maintain, and protect your physical health is goal setting. Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals allows individuals to create a clear plan for their health objectives, whether it’s improving fitness levels, eating healthier, or managing stress. By regularly evaluating and adjusting these goals, individuals can stay motivated and accountable in their pursuit of better physical health.
What is your 7th health skill that will help you achieve maintain and protect your health?
Yoga and living a healthy and active lifestyle.
how do we maintain protect and preserve health amidst the rising development of our community?
how do we maintain protect and preserve health amidst the rising development of our community
How do you maintain protect and preserve the health at your community?
Having a discipline.
What is a example of something you can do to maintain your physical health?
Getting 6-8 hours of sleep may help your physical health
What are the strategies to achieve health goals?
Depends what kind of health u want, menatal, physical spiritual, etc
Why must you protect your physical environment?
Protecting the physical environment is crucial to ensure the health and wellbeing of current and future generations. It helps maintain biodiversity, supports ecosystems, ensures access to clean air and water, and prevents negative impacts on human health from pollution and climate change. Failure to protect the environment can lead to irreversible damage and loss of vital resources for life on Earth.
What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health?
thirty minutes of moderately intense exercise
What can you do to maintain your physical health?
Physical health can be maintained by regular exercise, controlled diet and healthy lifestyle. It's by these steps that one can maintain a good physique throughout his/her life. Also, calmness of mind has an effect on one's health. So, it is essential to have regular yoga exercise for control of erratic mind in this stressful world.
