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It is definitely not bad. Rumors might say that you would have muscle spasms or something like that but that is truly mistaken because muscle spasms occur when a muscle is overused and tired, particularly if it is overstretched or if it has been held in the same position for a prolonged period of time. In effect, the muscle cell runs out of energy and fluid and becomes hyper-excitable and then develops a forceful contraction. That said, it is not bad to take a bath after working out. Watch the movie "Wanted." After they assassinate, they go for the ice bath. See? It's actually a positive thing. :)

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Q: Is taking a shower after a workout bad?
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Related questions

Is it safe to do a heavy workout while taking a shower?

I would probably wait til after the workout to take your shower. ha


Is taking a shower twice a day bad for you?

It would be very sanitary, however for your hair, it will become very dry and stringy


Is taking a shower while you are on your period bad?

No, taking a shower on your period isn't bad at all - you can do anything during your period that you would do any other time of your menstrual cycle, and just like any other time of your cycle you should bathe regularly to stay hygienic.


Do you take a cold or hot shower after a workout?

Cool down for a bit then take a kinda warm shower


Is taking a shower everyday bad for you?

yes it is it drys your fricken hair out!!! - The above person is quite a genius. Depends on how fragile your skin is. If you don't have fragile skin, taking a shower every day is just right if you use the correct soap.


After workout should take a bath or shower?

If it is a normal workout, then a shower is best in my opinion. However, if there is extreme soreness, or you feel there may me some muscles that were strained, a good hot bath would be better.


When should I eat a banana and protein shake After my workout?

You should eat a banana and a protein shake after workout after refreshing and having a shower.


What is a shower dance?

Simply dancing while taking a shower is called shower dance :)


Is it bad to eat then shower?

No, it is not bad to shower after eating; you can eat and then shower right afterwards. You should not swim right after eating.


Is taking a cold shower bad for your skin?

No. Taking a cold shower is part of hydrotherapy. This stimulates the skin's microcurculation for improved skin tone and is also useful for circulation. However you must be careful not to make the shower too cold, as the body might go into shock and it will also be a strain on your heart, so it is advised not to do this if you have heart problems.


Is it a bad idea to take a shower in a thunder storm?

Yes, it is not safe to take a shower during a thunderstorm. Lightning can travel through pipes and electrocute you if it strikes your house. It's best to wait until the storm passes before taking a shower.


What is the antonyms of shower?

not taking a bath