it depends, cause you could wake yourself up well having a bad dream...or just wake yourself up...its hard to explain!!
If you are having trouble sleeping at night you can get yourself to sleep by drinking warm milk or chamomile tea
You can find out if you snore at night by recording yourself. Another way is to have a friend sleep over and tell you.
It won't do you any harm - but you should really talk to someone and work out why you cry yourself to sleep. It's not 'normal' behaviour - and there must be a reason for it.
get a soft pillow a thin blanket and sleep with a night light that only gives small amount of light. and before you sleep do something good that makes everyone happy
So it is not really possible because It causes headache, so it can force you to sleep It affects your eyesight and makes you dizzy so you might possibly want to sleep
It's not possible to do so. Nor is it necessary - align yourself any way you like, get a good night's sleep and don't worry.
People often skip a night's sleep out of necessity, because they have taken stimulants or because they have insomnia.
Insomnia is a sleep disorder in which you either have trouble falling asleep or staying asleep. Sleep apnea is a sleep disorder that causes a person to stop breathing multiple times throughout the night night. Sleep apnea is typically recognized by extremely loud snoring.
Because Travis doesn't like sleeping
You can't make yourself dream, but you do dream every night. 30% of your sleep is dreaming, that's why you can't usually remember your dreams.
They Sleep at Night.
The only way to know if you snore at night is to have someone tell you or record yourself.