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If you are having trouble sleeping at night you can get yourself to sleep by drinking warm milk or chamomile tea

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13y ago
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Q: How do you get yourself to sleep?
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Related questions

Is it normal to bite yourself in your sleep?

No.


Could you force yourself to sleep walk?

no.


Who do you sleep with?

yourself or get a teddy to snuggle up with


Why do you have sleep?

Sleep is a big factor on your life, Both Health and Condition of yourself the next day


How can you keep from sleep walking?

Chain yourself to the bed.


How do you prepare for the staar test?

sleep earlystudyprepare yourself


If you want to see more of yourself what can you do?

Sleep less


How do you sleep tonight?

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Is it normal to touch yourself in your sleep?

yes it is, don't worry about


How can you make yourself more attractive to your husband if he won't sleep with you?

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Is it bad crying yourself to sleep at night?

It won't do you any harm - but you should really talk to someone and work out why you cry yourself to sleep. It's not 'normal' behaviour - and there must be a reason for it.


How do you give yourself a fever?

get wet sock and go tp sleep with them on