If you are having trouble sleeping at night you can get yourself to sleep by drinking warm milk or chamomile tea
No.
yourself or get a teddy to snuggle up with
no.
Sleep is a big factor on your life, Both Health and Condition of yourself the next day
Chain yourself to the bed.
sleep earlystudyprepare yourself
Sleep less
Rocking yourself to sleep is generally not considered dangerous for most people. It can be a soothing and comforting practice, helping to promote relaxation and better sleep. However, if the rocking is excessive or leads to dependency on the motion for sleep, it might hinder the development of healthy sleep habits. As with any sleep aid, moderation is key.
Lay down in bed tuck yourself in count invisible sleep fall asleep
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yes it is, don't worry about
It won't do you any harm - but you should really talk to someone and work out why you cry yourself to sleep. It's not 'normal' behaviour - and there must be a reason for it.