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Is it better to get 8 or 9 hours of sleep if you are a teenager?
When your a teenager you need as much sleep as you can get, because you will be more alert during the day and you will be able to think clearer. You need to get as much sleep as you can :) Kautilya-I agree.But actually it depends,if u are exhausted,let your body rest as much as it wants.But usually for every teenager,8 hours of sleep is very necessary.
How much sleep should someone who is fourteen be getting?
The average person should be getting around 8 hours of sleep but teenager's sometime's need more. I would sudgest a steady 9 hours of sleep.
How many hours sleep does a teenager need?
9
How much sleep does the average 7th grader need?
The average 7th grader should get atleast 8-9 hours of sleep. No lower than that.
Do lions need much sleep?
Lions sleep more on their side then on their backs.
How much sleep do you all need?
people need between 8 to 11 hours of sleep depending on their age and health. For example; a teenager needs a minimum of 9 hours of sleep a night while an adult only needs between 7 to 9. The more sleep a person gets, the better it is for their well being.
How much sleep does an average sixth grade girl need?
About 8 to 10 hours.
How many hours of sleep does the average teenager get?
Well....Teenagers 13-16 need 10 hours of sleep... This can also make you grow and girls you want breasts at 11- 16 you would have to drink about 4-5 cups of 3.6% of milk a day
How much sleep do teenagers need on average to maintain their health and well-being?
Teenagers need about 8-10 hours of sleep per night to maintain their health and well-being.
I went to bed at 8 o'clock in the evening?
Um . . . thats good, because when you sleep you grow (if you are a teenager or younger). You also need your sleep to function the next day.
How much sodium does a teenager need?
not more than 11mg.
How long does a teenager need to sleep in order to maintain optimal health and well-being?
Teenagers typically need 8-10 hours of sleep per night to maintain optimal health and well-being.
