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people need between 8 to 11 hours of sleep depending on their age and health. For example; a teenager needs a minimum of 9 hours of sleep a night while an adult only needs between 7 to 9. The more sleep a person gets, the better it is for their well being.
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∙ 15y ago
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How much sleep does lizards need?
Lizards needs 11hrs of sleep
How long does a child have to sleep at least?
It all depends on how much sleep they themselves need. A study said that a child needs 8hrs minium and 12hrs maxium.
How much sleep a labarador need?
A labrador retriever needs as much sleep as other dogs, 12-14 hours.
How much sleep do you need before playing sport?
none
How much sleep does someone with fibromyalgia need?
A person with fibromyalgia needs as much sleep as anyone else. Eight hours of restful sleep a night is desirable. The problem is that fibromyalgia interferes with the ability to sleep if the person can sleep at all. Insomnia and pain keep the person with fibromyalgia awake during the night. That results in a general feeling of fatigue that lingers throughout the day.
How much sleep is too much sleep?
That depends on your age. While infants should sleep between 18 and 14 hours a day, toddlers need 12. Children under the age of 18 need about 10, and adults need about8. Once you hit 65, though, you will only need about6.
How much sleep do I need to gain some weight?
14 ours
How much liquid does the body need a day to function properly?
you need plenty of sleep and exercise
How much sleep do teens need?
Kids and teens need 10 hours of sleep per night in order to be alert and healthy!
How much sleep do you need to stay healthy?
The amount of sleep requirement is age depent. Children need more than adults. See Related Links.
What time do Australians sleep at?
They all pretty much sleep at night, just as most people do.
How much sleep do you need to be healthy?
Most adults need 6-8 hours of sleep, but children or growing people may need 7-9 or more, depending on age.
