Men should take in 2,700 calories per day. Women should take in 2,000 calories.
1
1500-2000
Twice per day
1 per day
It would be best to ask your doctor on how many you should take a day. It would also depend on how many different varieties of vitamins you are taking per day, as to how many you can take.
3 to 4 figs we should take in a day.it will relief in constipation...
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
One should take a shower on a day basis making it seven times a week.
1 only
Well it doesn't stop them but it does reduce the pain of the worst cramps. You still have a little but overall it works better then Midol for me. Oh I take 2 a day for the first 3 days.
about 2000 calories a day. It depend on how much exercise you do a day