It is currently impossible to get any more training bows in RuneScape. They used to be given out by the Ranged Combat Tutor in Lumbridge and sold by Beefy Bill, but these options have since been discontinued from the game. The only arrows that can be used with the training bows are training arrows, which have also been discontinued. This renders the training bow useless and as a cosmetic only weapon now as once the arrows have been used up, there is no way to shoot with the training bow.
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Mainly by fighting. If you are a member, you might want to combine combat training with Slayer training.
You don't get xp from the bow itself, as arrows are the ammo and what do the damage.. so therefor arrows would give more experience.
Crystal bow (fully charged) , Dark bow , Rune C Bow, Chaotic C bow, Magic longbow (sighted), seercul bow .
>you can get fletching up in runescape really easy.it just take time and money to star off. from lvl 1-10 do arrow shafts 10-20 make short bows 20-30 do long bows 30 until maples do willows maples until 70 then 70-85 do yew long bows and then high alch them 85-99 magic longs can be sold in ge or 70-99 do yew longs and high alch. u should make mills when u are done. good luck on getting 99....
If your not cheating, then the fastest way is to buy high level logs and fletch them. Since arrows and bows are sellable you'll be loosing only some of the money.