Mainly by fighting. If you are a member, you might want to combine combat training with Slayer training.
The scimitar is a good all round weapon. For your level a mithril one will probably suffice.
perferably for members dragin scimitar or whip for non members rune b axe or rune scimitar and if u hvae a hi range lv then use a dark bow or knifes on defence/range catagorie
Proselyte armour.
When you attack, make sure your attack style is 'block'. This means when you attack something, you gain experience in defence only.
No defence level excludes you from damage completely.
The length of getting 99 defence on RuneScape depends on how you train it, how long you train it for etc. You should be more specific. Ex. Do you mean non-stop?
train your three combat skills: attack, strength and defence. A few guides which tell you Runescape tips such as: where to train, what level you have to be to train there and how to get there are: Sals realm of Runescape and global Runescape. I hope i helped!
Just create a new account and do quests that give you defence exp and train just defence skill, then train attack skill.
In order to get pure defence in Runescape, you kill monsters using defence stance accessed in the combat style thing. That is how you get pure defence in Runescape.
It goes up whenever you train Attack, Strength, Defence, Prayer, Summoning, Range, Constitution and Magic
The best and most efficient way to train defense on runescape member's worlds is to train on rock crabs. Rock crabs have 500HP, low defense, and a maximum hit of 15, they also drop clue scrolls.
no sorry u should make an account and train on it everyday. Account trading is against the rules of RuneScape.
I would train a little bit more until you are around level 50, before you start doing that quest, train your strength and defence up.
By fighting.
The scimitar is a good all round weapon. For your level a mithril one will probably suffice.
By fighting.
I suggest for non members: lesser demons as you can get good drops while getting good exp. Members: pest control is a great way of getting exp, and one of my favs to train defence on is cyclops in warriors guild. I have stopped that though and now into pest control. You should check it out.