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When you attack, make sure your attack style is 'block'. This means when you attack something, you gain experience in defence only.

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Q: How do you gain defence in RuneScape?
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Related questions

How do you make defence pure in RuneScape?

In order to get pure defence in Runescape, you kill monsters using defence stance accessed in the combat style thing. That is how you get pure defence in Runescape.


How do you get your defence from 58 to 60 on runescape?

By fighting.


How do you get 68 defence to 70 fast in runescape?

By fighting.


Do you need defence to wear tokhaar-kal cape in runescape?

no


What level do you have to be to wield a zamorok shield on runescape?

40 Defence


What lavel do you have to be to wield a guthix shield on runescape?

40 Defence


What monster is the best monster to get defence up on runescape?

Scorpians.


On runescape what is the quickest way to get up your defence?

Pest Control.


How long does 99 defence take on runescape?

The length of getting 99 defence on RuneScape depends on how you train it, how long you train it for etc. You should be more specific. Ex. Do you mean non-stop?


On runescape during the quest recipe for disaster. do you gain any defense experience?

No, the only chance you get for defence experience is after doing the entire quest you get a 20k experience lamp which you can use for any skill. :)


How do you get from level 1 defence to 99 on runescape?

Answer: by training it, Stupid. Answer: By fighting.


Why does the jungle demon not die on runescape?

It does, but you need to attack it.Note: It does have high defence.