you should do what ever you think is right try a quick ball
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Master Ball which you can get at the (Team Magma or Team Aqua) hideout
How do you catch latios in Pokemon sapphire
In Pokemon ruby you can catch latios but not latias, in Pokemon sapphire you can catch latias not latios, in emerald you can choose. Use your master balls on them so they wont fly away. You can use other types of balls, eg timer ball, ultra ball, or great ball on the other legendaries.
Go catch Lugia in Whirl Islands! WARNING: Unless you are an EXTREME Lugia fan, don't use a Master Ball on it, unless it is Level 70. Advice: Use Master Ball on Ho-Oh when you get to it. I caught Lugia in a Fast Ball and Latios in an Ultra Ball.
you get it at the battle park for 32 b.p its easy to catch enti, rioku, and latios with it