To get a high strength in Runescape, you must select the combat styles tab in the top left of your side bar, and select the boxes that say strength xp when you hover over them. Usually it is the top right and bottom left box that allows you to train strength.
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It certainly does. Strength if you are a mage affects the strength of your hit. Not as much as a high magic lvl, but still alot.
it needs to be about 54
a few minutes.
obviously combat, because of strength!
In Runescape, You receive 65 Magic XP for every High Alchemy spell that is cast.