This Guide is for fighters only
I found success at working on it for about 2-3 hours a day, in a week you can get to lvl 40.
What you do is you train on cows and low leveled monsters, doesnt really matter wich till later. But you level Your defense, strength, and attack together, make sure you take turns gettting them all to lvl 10. Once you do that you work on getting them all to lvl 20, so on.
Once you are combat lvl 25, than go to barbarian village, and go down the ladder. Go through to the menetaurs. And train on them, getting all your fighting lvls to lvl 30. Once your combat lvl is at 32, than you can fight the stronger menataurs, you will need some food though.
Good way to get gold for the food is clay. Mine clay as much as you can around lvl 35. 100 clay gets you about 10k, 100 wet clay gets you about 20k at the grandexchange, and it sells within 5 minutes.
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to change your stats on runescape all you have to do is level up.
depending on your level, there are some crafting flaws, you will lose money, if you are a low crafting level, try flax
To get your hitpoints level up in RuneScape, you must gain the appropriate amount of experience points that it says you need. That means you have to do a lot of combat related things, such as melee, magic, or range. Those skills will train your hitpoints when you use them.
Your able to get your attack up fast if you attack and kill animals or people above your level you gain more experience. When I played Runescape I used to do this alot. It's great fun isn't it!
The RuneScape monster TzTok-Jad's stats are: Combat Level: 702 Hitpoints: 250 Max Hit: 97