Once you defeat the elite four, the credits go,and you choose which one you want. unfortunatly,you can only get one per game, (unless you trade or cheat).
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you go fly in the air and catch him with a net
That's not possible latias and latios are caught in ruby, sapphire or emerald you must trade them to firered to get them.
all i know is how to get the regis and latios or latias.
only Latios and latias can flee from battles plus the randomly appear making them almost immpossible to catch. they can be caught beforew the elite four
In Pokemon ruby you can catch latios but not latias, in Pokemon sapphire you can catch latias not latios, in emerald you can choose. Use your master balls on them so they wont fly away. You can use other types of balls, eg timer ball, ultra ball, or great ball on the other legendaries.