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The recommended amount is 7-8 hours, though anything between 6-10 should be more than enough.
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∙ 13y ago
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How much sleep should a man get?
The recommended amount of sleep for the average adult is eight hours.
What is the proper medical answer for how much sleep an adult need?
an adult need sleep of maximum 8 hours.
How much sleep does a adult need?
alot
How much sleep does a young adult need?
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
How much sleep does a tween need to have?
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
How much sleep does a 22 year old woman need to feel refreshed?
The average adult should be getting 7 to 8 hours sleep regularly for good health.
Is it okay to sleep naked with your mom?
No, if your mom wants you to sleep naked with her she is doing bad things. You should tell a teacher, or a police person. They will get her get the help she needs. It is never OK for mom or dad to ask you to sleep naked with them. No adult should want you to sleep naked with them ever. Unless if she is a MILF and the last part where" No adult should want you to sleep naked with them ever" if my adult Girlfriend wants me to sleep naked with her i will and get some
How much sleep does an adult need?
The amount of sleep may vary so much, although most of adults get restored after 5 to 8 hours of sleep.
How much hours should you sleep?
You should sleep 9 hours
how much should i sleep?
if you are a kid you should get 12 hours of sleep
What is the dangers of not getting enough sleep?
Sleep deprivation which can cause all kinds of problems if you are a adult you should get at least 8 hours, if you are a teen you should get more.
Why does an adult bounce to go to sleep and cannot sleep at night?
Could be Restless Leg Syndrome (or too much coffee!)
