an adult need sleep of maximum 8 hours.
The recommended amount of sleep for the average adult is eight hours.
The amount of sleep may vary so much, although most of adults get restored after 5 to 8 hours of sleep.
Could be Restless Leg Syndrome (or too much coffee!)
An adult English Bulldog will sleep a majority of the day. English Bulldogs are very inactive dogs and can even snore loudly while sleeping.
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
Adult humans need around eight-ten hours of sleep every night.
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
The average adult should be getting 7 to 8 hours sleep regularly for good health.
Hypersomnia means too much sleep. Hypersomnia can be a symptom of depression.
9 hours a child should have a day plus the next day
Yes. Just get as much sleep as you need. Your body will fully recover once you have got the right amount of sleep (particularly REM sleep). I suggest you have a weekend where you plan nothing but to sleep as much as you need. I know this sounds a bit ridiculous and too easy to be solving sleep deprivation, but I have studied sleep patterns and disturbances and this is the answer. If this doesn't help which it should, I suggest you see a doctor or find out the underlying problem of your sleep deprivation.