How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
8 hours
alot
around 10 hours sleep x
7 to 8 hours
8 hours a night
8 hours
uhh, for your information, you should go to the nine year old girl and ask her " how much do you need to sleep" I think tht will help . wow, you have to think, well how much do YOU need to sleep. & then come to a nine year old girl. cuz duh EVERYONE needs to sleep for like 8 till 9 hours. THINK NEXT TIME !! sholoon khara
Sleep requirements vary over a narrow range from about 7 to 9 hours.
um...100,00 hours of sleep
According to Dr. Richard Ferber in his book "Solve Your Child's Sleep Problems," an 8-year-old requires between 9.75-10.75 hours of nighttime sleep.
A 33 year old needs anywhere from 7 to 8+ hours of sleep.