How many calories are in 1 kg of mango?

Answer 1

One kg. of what? Everything is going to be different.

Answer 2

1 Kg of fat?

1 Kg is 2.2 lbs and 1 lb is 3500 calories, so 1 Kg is 3500 X 2.2= 7700 calories

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Each food has a specific energy content; the SI unit is kilojoule but still is used the kilocalorie (not calorie !). Many tables exist on the internet to give the calorie content (for example USDA data), also myriad of books.

Answer 2

To lose 1 kg, you theoretically have to cut back on 3850 calories per week or 550 calories per day. Instead of cutting back on calories alone, you can burn some calories by exercising

Answer 3

347 kcal