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The amount of water a person should drink does vary on the weight. In order to compute the proper amount, multiple your weight by 2/3. You must also remember to add 12 ounces of water for every 30 minutes that you exercise. For 270 pounds, your total amount would be 180 ounces plus the amount you need for your exercise.

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βˆ™ 9y ago
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DMZABO

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βˆ™ 3y ago
That’s a lot of H2O .

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Q: You weigh 270 pound how much water should you drink a day to lose weight?
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How many ounces of water do you have to drink to lose 1 pound?

For the best results how much water should a 250lb man drink daily to lose weight?


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Your weight, or the weight registered on the scale? Your weight will increase by one pound, but the weight registered on the scale will remain the same. If you stand on the scale, note your weight, pick up the water (using a very light, perhaps paper cup), note the weight after you are holding the water, and then drink, and put down the cup, you will see what happens.


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