If you are 13, why would you care about 10 kgs in 1 month!?
Go running everyday, eat 5 small meals a day, and don't drink any alcohol.
Three times of the born weight if the babay was 3 kgs babay should be 9 kgs after 10 months if less consult doctor Three times of the born weight if the babay was 3 kgs babay should be 9 kgs after 10 months if less consult doctor Three times of the born weight if the babay was 3 kgs babay should be 9 kgs after 10 months if less consult doctor
Honey, you have issues. You should NEVER starve yourself, you loose weight faster by eating then you do by not eating. You are being very stupid for thinking that way.
10 stones 16 pounds is equal to about 70.9 kgs.
maybe 10 to 20 pounds i would think
10 kgs
double and add 10%
Molasses has a density of 1.4 grams per millilitres = 1.4 kg per litre. Therefore, 10 kgs would have a volume of 10/1.4 = 7.14 litres, approx.
10 pounds = 4.5 (4.53592) kg
Millions of tons. !!!!! Nitrogen forms 79% of the world wide atmosphere. The total mass of the atmosphere is estimated to be 5.15 x 10^(18) kgs. [5,150,000,000,000,000,000 kgs]. So 79 % of this mass is 4.0685 x 10^(18) kgs of nitrgoen .
exersise for at least an hour daily and eat plenty of fruits and vegtables and replace sodaandjuices with water
A sedentary women needs about 1,600 calories.