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exersise for at least an hour daily and eat plenty of fruits and vegtables and replace sodaandjuices with water

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Q: How can you loose 10 pounds in a month?
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Related questions

How many calories should a sedentary woman eat to loose 10 pounds in a month?

A sedentary women needs about 1,600 calories.


Is it possible to safely loose 10 pounds in 10 days?

No


A 200-pound girl on a diet loses 4 pounds per month how many pounds will she loose in a year?

48 pounds.


You are 13 you want to loose 10 kgs in 1 month?

If you are 13, why would you care about 10 kgs in 1 month!?


What kinda of excersise can a 13 year old do to loose 10 pounds in a week?

It is impossible to lose 10 pounds in a week.


I am 5'4 tall 30 years old and weigh 110 pounds How can I loose 10 pounds quickly?

Sounds more like you should gain 10 pounds!


How much is the internet on orange phone?

about 10 pounds a month


What kind of jobs are there avallible when you are 12?

i truly have no clue but if you goggle it i am sure that they will answer your question now how do you loose 72 pounds in a month


What weight should 6 month babies weigh?

2 pounds at least 10 pounds at the most


How do you lose last 10 pounds?

Berries is a great thing to eat to loose weight! (:


How can you lose 10 kilos in a month?

10 kilos is 22 pounds. It is possible to lose 10 kilos in a month, by an extreme diet change and increased exercise plan.


What is the most weight lost in a month?

There is no limit to how much weight you can gain in a month. Some people have been reported to have gained as much as 30 or 40 pounds in one month.