yes you will have 200 calories left but you should be eating 2000 calories each day and burn of 500 calories
You can try exercise.
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
Add 500 calories per day to gain 1 pound per week.
500 calories is close to starvation, 1000calories would be better for your health and it is unlikely to cause weight gain. 1500 calories would be better still for your health.
Yes
No definitely not, this could lead to serious health issues including death, we need 1500 calories a day to survive, we burn up to 500 calories in our sleep, we should burn about 500 calories exercising and doing normal everyday activities and leave the other 500 for minimum energy.
You don't need to be worrying about losing weight, you need to be putting weight on. 500 calories is not NEARLY enough, for anyone. Everyone needs at least 1500 just to do the vital necessities just to LIVE. 500 is not enough, at all. You need to stop worrying about your weight, you are not fat, you don't need to lose weight at all, you need to be eating around 2500 calories A DAY if you are walking two hours daily.
of course, not healthy though
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
None
To do it very slow. Don't be rushed- be relaxed. Just excercise 500 calories each day for a weak (= 3500 cal.) Try to reduce your daily intake by 500 calories and burning another 500 calories.