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500 calories a day would be starving yourself. After a while, your periods probably would stop. But that is a sign of severe malnutrition and is really dangerous for the body.
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∙ 14y ago
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If you eat 700 calories and exercise and loose 500 calories does that mean you have 200 calories left?
yes you will have 200 calories left but you should be eating 2000 calories each day and burn of 500 calories
How can you cut 500 calories in a day?
You can try exercise.
If you eat 500 calories less each day how much weight will you loose in a week?
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
When you eat 2400 calories a day how many more calories are needed to gain a pound?
Add 500 calories per day to gain 1 pound per week.
You used to eat under 500 calories a day you have now upped it to 1000 calories a day will you still lose weight or will you get fatter?
500 calories is close to starvation, 1000calories would be better for your health and it is unlikely to cause weight gain. 1500 calories would be better still for your health.
Will you loss a lot of weight if you eat about 300ish calories a day and lose about 500 calories a day if your weight is 196 and height 5ft 6in?
Yes
Should you burn off all the calories you take in each day?
No definitely not, this could lead to serious health issues including death, we need 1500 calories a day to survive, we burn up to 500 calories in our sleep, we should burn about 500 calories exercising and doing normal everyday activities and leave the other 500 for minimum energy.
How many calories do i burn if i take 500 calories in a day and walk for 2 hours and my weight is 98 pound and also if i want to lose 8 pounds then haw many cal can i have in a day?
You don't need to be worrying about losing weight, you need to be putting weight on. 500 calories is not NEARLY enough, for anyone. Everyone needs at least 1500 just to do the vital necessities just to LIVE. 500 is not enough, at all. You need to stop worrying about your weight, you are not fat, you don't need to lose weight at all, you need to be eating around 2500 calories A DAY if you are walking two hours daily.
If you eat 500 calories a day can you lose weight?
of course, not healthy though
How fast can you lose weight by eating 500 calories or less?
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
If you eat 500 calories per day how much weight would you loose each day?
None
What is the best way to lose 14 pounds in weight?
To do it very slow. Don't be rushed- be relaxed. Just excercise 500 calories each day for a weak (= 3500 cal.) Try to reduce your daily intake by 500 calories and burning another 500 calories.
