because sleep is necessary for health, without the sleep her baby may not be as healthy
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.
A pregnant woman should take adequate sleep. A nap after lunch is generally advised to her. She is advised to take minimum eight hours of sleep per day, normally.
Yes, a pregnant woman should exercise regularly.
Every pregnant woman should gain the weight.
Pregnant women should take as few chemicals as possible.
See a doctor.
A pregnant woman should not smoke or drink during pregnancy. They should also limit how much paracetamol they take as this is not advised.
No. A pregnant woman should never drink any type of alcohol.
If you are getting enough sleep, it shouldn't matter at all.
A pregnant woman's diet should be high in nutrients and folic acids. Before starting a diet regimen, a pregnant woman should first consult her obstetrician.