In order for your body to process the food from a balanced diet, and actually USE the good nutrients you ate, your body needs water to digest food, and transport nutrients around the body.
Definitely yes. Water helps enhance the metabolic processes in the body. It provides moisture to air in the lungs. Protects the liver and prevents you from being dehydrated. Keep your self hydrated by drinking ample amounts of water especially in warmer seasons. Ample water intake also moisturizes the skin from within.
it is important for your cells to have a balanced diet because you need to have a healthy body.
Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.
It is important for a child to eat a balanced diet because now he is at a growing age . It means that his body needs all kinds of food for proper growth which are only present in balanced diet.
It helps give your body the videmans that it needs.
true
without a unbalanced diet you could get a life disease
without a unbalanced diet you could get a life disease
you should have a balanced diet to live a healthy life
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
A balanced diet needs lots of fibre and carbohydrates. There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
Eat a balanced diet.
fibre is good in a diet because it helps to digest foods quicker