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I think it's because it doesn't harm our body. A healthy diet supports energy needs and provides for human nutrition without exposure to toxicity or excessive weight gain from consuming excessive amounts.A healthy diet will help ensure your body is getting the nutrition it needs, and will help you maintain a healthy weight. People who are overweight or obese are at an increased risk for certain health problems such as Heart disease, Diabetes, high blood pressure and stroke. Your weight is directly affected by your diet and physical activity, and the food you eat greatly affects your body and how blood flows through your heart and arteries. High fat and high cholesterol diets can cause a buildup of plaque in your arteries. A blockage in a heart artery can cause a heart attack just as a blockage in your brain can cause a stroke. A healthy diet will help prevent buildup in your arteries and blood vessels and reduce your risk of acquiring weight-related health problems.
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∙ 10y ago
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Why is it important to have a healthy diet?
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
Why is a diet important to your bones?
Proper diet is important for your bones because proper diet keeps you healthy.
Why is meat important in a diet?
u get healthy
Is Calcium is an important component of a healthy diet?
Calcium should be in everybody's diet especially if you are aiming for a healthy one.
What happens if you have a healthy diet?
Diet is one of the most important factors that contributes to the health of a person, so if you eat a healthy diet, it is much more likely that you will be a healthy person.
Why are proteins so important in your diet?
Proteins are important in your diet because they are healthy and also burn fat.
Why is it important for your cells that you have a balanced diet?
it is important for your cells to have a balanced diet because you need to have a healthy body.
Why is a diet important in to day life?
so you can get healthy
Why are oats important in a healthy diet?
They help you poo
Why is it important to have proper nutrition and a healthy diet?
It is important to have proper nutrition and a healthy diet in order to remain healthy and free from illness. If one does not eat a healthy diet they are likely to become overweight and more prone to illness. Without proper nutrition one misses out on important vitamins the body needs to function at its best.
Is it very important to have an unbalanced diet?
you should have a balanced diet to live a healthy life
Why is it so important for dogs to have a diet?
because it will make them healthy
