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Calcium should be in everybody's diet especially if you are aiming for a healthy one.
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∙ 11y ago
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One component of a healthy diet is a high amount of?
Carbohydrates, fibre, protein, calcium, vitamins a b c and d, and phosphorus. All those are necessary to be healthy.
Sentence for component?
As well as a healthy diet, exercise is a huge component in maintaining a healthy lifestyle.
What is 1 reason to include calcium in a healthy diet?
it is healthy for you
Why is it important for teenagers to include the right amount of calcium in their diet?
So that they develop healthy bones before maturity.
Why is too little calcium in your diet dangerous?
Calcium is essential for healthy bones.
What are the benefits of Calcium and Vitamin D?
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
What is a diet of a volleyball player?
the diet of a volleyball diet is a healthy diet. they must have a lot of vitamins, calcium and vegtables
Why is a proper diet important to your bones?
To prevent weak bones and muscles. Calcium is a good source for body to keep you healthy and in the centre of your bone is the marrow would get stronger. Also drink lots of milk and eat lots of cheese.
Why is it important to have a healthy diet?
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
Is not truly nutrient but is an important component of your diet?
Fiber.
Why is a diet important to your bones?
Proper diet is important for your bones because proper diet keeps you healthy.
What does milk have in them that gives you a healthy diet?
Calcium, protein, vitamin B12, iron, etc.
