Carbohydrates, fibre, protein, calcium, vitamins a b c and d, and phosphorus. All those are necessary to be healthy.
As well as a healthy diet, exercise is a huge component in maintaining a healthy lifestyle.
it is healthy for you
So that they develop healthy bones before maturity.
Calcium is essential for healthy bones.
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
the diet of a volleyball diet is a healthy diet. they must have a lot of vitamins, calcium and vegtables
To prevent weak bones and muscles. Calcium is a good source for body to keep you healthy and in the centre of your bone is the marrow would get stronger. Also drink lots of milk and eat lots of cheese.
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
Fiber.
Proper diet is important for your bones because proper diet keeps you healthy.
Calcium, protein, vitamin B12, iron, etc.