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Because vegitables has more vitamins and minarals and anti oxidents.
Thse are high in fiber.these are use full for weight loss.
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∙ 11y ago
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What is the most important food in a vegan diet?
Leafy green vegetables are probably the most important food in anyone's diet.
What is the best type of food for your health?
Fruits and vegetables. It's also important that you eat a balanced diet though.
What should he majority in the food diet be?
Vegetables, with fruit.
What is the most common food for diet?
fruits and vegetables
Why is it important to include vegetables in your diet?
Because they contain important nutrients.
What is the food for good health?
you should have fruits, vegetables in your diet
What food do more people eat when they are on a diet?
Fruits and vegetables!
What are the specifics of a macrobiotic diet?
A macrobiotic diet is one in which a person consumes primarily grains, and supplements with vegetables and other healthy options. This diet avoids processed food and most animal products. It is also considered important to chew your food thoroughly, as this aids in digestion.
What are healty food to diet on?
Eat Vegetables like cabbage and lettuce
Why are fruits and vegetables important to your diet?
Fruits and vegetables give you the nutrients you need to go through your day healthy.
What is the names of the diet food?
salad, vegetables, or any calorie free foods.......
What is Rastafarian's diet?
a Rastafarian's diet consists of little meat and lots of vegetables. this is because the beliefs are so important.
