answersLogoWhite

0


Best Answer

Fruits and vegetables give you the nutrients you need to go through your day healthy.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why are fruits and vegetables important to your diet?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is Justin Bieber's diet?

Fruits and vegetables


What is Justin Bieber's diet?

Fruits and vegetables


What is the best type of food for your health?

Fruits and vegetables. It's also important that you eat a balanced diet though.


Why are deep colored fruits so important?

Deep colored fruits contain healthy phytonutrients and antioxidants. It is recommended that you consume fruits and vegetables with a wide variety of colors in your diet.


What is the most common food for diet?

fruits and vegetables


What role does diet play in a body building program?

Diet plays a very important role in bodybuilding. it is very important to eat fruits, vegetables and lots of protein to achieve best results.


What are the advantages of including fruits and vegetables in our diet?

They bring roughage, vitamins and minerals into your diet.


What is the food for good health?

you should have fruits, vegetables in your diet


What food do more people eat when they are on a diet?

Fruits and vegetables!


What fruits and vegetables are permissible foods on the diabetes food list and are the portion size restrictions the same?

Fruits and vegetables are important to any diet, but selecting the right foods for your health needs is critical. Selecting fruits and vegetables that are low in sugar, phosphorous and sodium is crucial for a diabetic diet. Serving sizes are not always the exact same, and better foods for you can be eating in larger quantities.


What diet plan is healthy for a person with type A blood?

It is important to focus mainly on vegetables, and less on meat. Carbs are fine, but meat should be low in fat. Fruits and vegetables are key to a good diet with type A blood.


What is the diet of monkeys?

The diet of monkeys are fruits, vegetables and many more but mostly they eat BANANAS!!