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Fruits and vegetables give you the nutrients you need to go through your day healthy.

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Q: Why are fruits and vegetables important to your diet?
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Fruits and vegetables


What is Justin Bieber's diet?

Fruits and vegetables


What is the best type of food for your health?

Fruits and vegetables. It's also important that you eat a balanced diet though.


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Deep colored fruits contain healthy phytonutrients and antioxidants. It is recommended that you consume fruits and vegetables with a wide variety of colors in your diet.


What is the most common food for diet?

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They bring roughage, vitamins and minerals into your diet.


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What fruits and vegetables are permissible foods on the diabetes food list and are the portion size restrictions the same?

Fruits and vegetables are important to any diet, but selecting the right foods for your health needs is critical. Selecting fruits and vegetables that are low in sugar, phosphorous and sodium is crucial for a diabetic diet. Serving sizes are not always the exact same, and better foods for you can be eating in larger quantities.


What diet plan is healthy for a person with type A blood?

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Are fruits and vegetables important to the body?

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